Well here we are folks, Superbowl eve. After two looooooong weeks the game is finally upon us and I couldn't be happier. I've been enduring the taunting of Giants fans and suffering with a smile daily as they smugly declare how easy it will be for Big Blue to be victorious in tomorrow's game. All I know is karma is a bitch and I always enjoy when the other team tosses gasoline on Tom Brady's fire. No matter what happens tomorrow we should be in for a heck of a game.
Saturday, February 4, 2012
Thursday, February 2, 2012
Consistency is King
The key to finding and maintaining your energy is consistency, something I have been sorely lacking lately. My exercise bag sat in my car for 3 full days this week before finally making it to the gym today. I'm realizing with my new schedule that if I want to be consistent with my workouts and start seeing some real results the only time to do that is in the mornings before work. Some days this will be easier than others and I have been training my body to get used to waking up earlier but I need to push it a little farther and make sure I don't miss any workouts! I have to set a schedule and stick to it. My new bare minimum gym schedule is now going to be lifting weights Tues/Thurs/Sat and at least 1 more day during the week of cardio. I really want to start swimming and plan to try to throw that into the mix next week as well. I haven't lost any weight in the last week or so but I haven't gained any either and I definitely feel myself growing stronger so I guess that puts January as a generally positive month but it's time to take it to the next level and really start doing some work.
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